Ee Chew Ling

As a Marriage and Family Therapist, I approach my work with the belief that healthy relationships are the foundation for a fulfilled life. My focus is on understanding the complex dynamics that exist between individuals within the family system and helping couples and families create stronger, more resilient bonds. I believe that therapy can be a transformative process that leads to greater emotional intimacy, better communication, and deeper understanding within relationships.

I use a blend of evidence-based therapies, including the Gottman Method and Emotionally Focused Therapy (EFT), to help couples and families rebuild trust, improve communication, and resolve conflicts. These methods focus on helping clients identify and change negative patterns of behavior, build emotional safety, and foster a deeper emotional connection. I also incorporate elements of family systems therapy to address generational patterns and dynamics that may be influencing relationships.

With over 11 years of experience in the field of marriage and family therapy, I have worked with couples and families facing a wide variety of challenges. I specialize in helping partners and families navigate difficult transitions—such as parenting issues, communication breakdowns, infidelity, and life changes like divorce, remarriage, or empty nest syndrome.

I also have significant experience working with blended families and co-parenting, helping individuals and couples find common ground and build strong, positive relationships, even in complex family structures. My work with families often focuses on creating healthier dynamics between parents and children, improving communication, and fostering mutual respect.

 

作为一名婚姻与家庭治疗师，我相信健康的关系是充实生活的基石。我的工作重点是理解家庭系统内个体之间复杂的互动，并帮助伴侣和家庭建立更牢固、更有韧性的关系。我认为，治疗是一个变革性的过程，能够促进更深的情感亲密、改善沟通，并加深彼此的理解。

我结合多种循证治疗方法，包括戈特曼方法（Gottman Method）和情绪聚焦治疗（EFT），帮助伴侣和家庭重建信任、改善沟通，并解决冲突。这些方法旨在帮助来访者识别和改变消极的行为模式，建立情感安全感，并培养更深层次的情感连接。此外，我还融入家庭系统治疗的元素，以探讨可能影响关系的代际模式和动态。

在婚姻与家庭治疗领域，我拥有 11 年以上的经验，并曾帮助许多面临各种挑战的伴侣和家庭。我专注于协助伴侣和家庭应对复杂的过渡期问题，例如育儿挑战、沟通障碍、婚外情、以及诸如离婚、再婚或“空巢期”等人生变故。

此外，我在重组家庭和共同养育方面也积累了丰富的经验，帮助个体和伴侣在复杂的家庭结构中找到共同点，并建立稳固、积极的关系。我与家庭的合作通常聚焦于改善亲子关系，提升沟通能力，并培养相互尊重的家庭氛围。